Philosophy

Conceive it, Believe it, Achieve it

Yours will be the body of evidence!!

Training with me is two people working on one person’s goals – yours.
I will empower you to achieve your goals. I guarantee results. There isn’t anyone who can’t train or anyone I don’t enjoy training. No matter how far away your goals may seem, I guarantee you will achieve results and have fun. Maybe you have trained on and off over the years; maybe you have never trained before; maybe you have been training for a while and need an extra force to really push you forward. Whatever your needs, I can show you the benefits of consistency, patience, discipline, hard work and laughter. Everyone deserves a healthy mind and body. I would love to assist you to enjoy a better body and improved health and fitness.

I have been a full-time sports person and a chef (amongst other things) and am now an accredited personal trainer. This means I can offer you a mature, broad approach to training. In our sessions I can also include advice on food choices, plus easy “can do” contemporary recipes for delicious healthy eating.

Never let yesterday use up today.
What are you waiting for?

Click here to contact Julie for pricing packages & conditions
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